Healing Moments 4 : Recipes for Healing

Healing Moments 4 

I am sorry, please forgive me, I love you and thankyou are phrases that are used in Ho'oponopono an Hawaiian healing method for releasing memories and problems that continually show up that bother you .To learn about this spiritual practice click here; ho'oponopono.

You can do the ho'oponopono cleaning like a mantra, just chanting the phrases works really well, no pausing just continously repeating them. I am sorry Please forgive me I love you thankyou over and over and even while doing this chanting the mind wants to come up with STUFF!.  So you say it really fast over and over for as long as you can the four phrases and then after a while it slows down and becomes calmer and you are clearer. When you do it you may  notice what comes up even while cleaning and you may realise why Dr Hew Len says 24/7 cleaning as STUFF comes up continually.

 After a while you just naturally stop the chanting and then you notice it has set up a loop and it keeps on going within you. Everything is cleaned and clear after this and you are OK again. You can say it aloud or mentally when you feel you are unclear again and memories are actively replaying  old records. You can use any words that are good for you to sing or chant repeatedly as doing this helps you to reconnect to the love and wisdom within you.

I am sorry Please forgive me I Love you and thankyou

I love you I am sorry Please forgive me Thankyou

Thankyou I love you I am sorry please forgive me

Thankyou thankyou thankyou thankyou thankyou

Hu Hu Hu Hu Hu Hu hu Hu Hu hu Hu Hu hu Hu

Pillar of the Peace of I

Dewdrop Dewdrop Dewdrop

Erika L Soul

Divine Angel Readings

Rainbow Healings

03 972949729

www.rainbowhealings.com

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Healing Moments 3: Recipes for Healing

I, Erika L Soul work as a transformational Healing facilitator and Angel Channelling Guide , I give readings and healings from my private reading Healing room and also public and private venues. I am a ThetaHealer and Spiritual Counsellor and I work with many wonderful healing methods especially energy healing and Ho'oponopono. I listen to the Angels and give Healing Angel messages . I share on this blog Divine Inspirations for You which is connected to my RainbowHealings website many healing tools and tips and Angelspeaking messages. My life is dedicated to spiritual unfoldment and assisting others to release limitations blocks beliefs holding them back from living their dreams and aspirations. I love to make Healing Recipes from my spiritual toolkit and create Most Benevolent Outcomes for all. I also enjoy creating Spiritual Art and writing Inspirational verse which I  share here from time to time.

This Healing Moment 3, is for checking if you are in the full flow of Abundance or not. First ask yourself what percentage are you allowing in the Abundance right now, see if you get a sense of whether its 25% and higher up to 100% fully allowing in the flow of Abundance into you and your life. If you know how to energy test (muscle test)  then use that for testing your percentage . If you can't get a sense of how much you are allowing in Abundance don't worry, you know if you feel prosperous and abundant and if your life is reflecting abundance and prosperity so just go ahead and do the next section.

Next is to cut the cords with all that is blocking you from being 100% fully allowing in your Abundance of Money energy love etc. So to do this you can ask your Love and Light beings, or whoever you want to address, to cut all these cords for you that are blocking the full flow of Abundance into you and your life and to please heal and transmute all energy into love , then you chant at the end a word like Love , Hu , God or anything til you feel no more energy to chant. You can hold a crystal wand and wave it how you feel guided to while you say this or imagine the cords being cut by the Angels for you.

Love and Light beings  please cut  the cords of All  that is blocking me from  100% fully allowing in my divine supply of  Abundance, Money, Energy, Love .  In the name of the Highest  please heal and transmute all energy into love, thankyou , love love love love love love love love love love love love love

Now check again what percentage you sense you're at now, and keep going til you get to 100%.  If you have another healing tool you wish to use instead then use that . When I did it just before I wrote this post  I used the cut the cords method plus another one at the end, (see next paragraph for it)  Until I was at 100% fully allowing all Abundance into me. And yes you may do this method for clearing your blocks to Abundance anytime you sense you are doing this until one day you just always stay in full allowing mode all the time. You can apply this to other things you feel you are blocking the supply of also, make it your own way and your own recipe , this is mine but not set in concrete .To learn more about cord cutting go to the wonderful Abundance of Light  Alyssa Mary Rose website  www.abundaneoflight.com  


Another great method you can use for clearing on anything is  Nei Gong Hwa Jing as taught by Grandmaster David Harris on Youtube. "Nei Gong Hwa Jing” or “Inner Circle of Mysterious Power” is a very simple technique to clear negative emotions and stress. It can also be applied to physical trauma or spiritual problems. I simply hold my third finger of my right hand with my thumb and forefinger of my left hand and lightly tap as I say : Search for all, Remove all and Clear All, you may repeat this a few times til you feel you are clear and better. You can use any finger to press with your thumb and forefinger. David Harris has another 5 videos for doing this method for physical ailments and problems on Youtube also, plus a method called Yes thoughts or  Yes therapy that is similar to  Nei Gong Hwa Jing but  worded in a simple format for you to follow .Here is a link to reading up on this method and the youtube links for it also at PersonalSuccessTools
  

I hope you have enjoyed  what I have shared and that this may assist you on your path back to your Divine Self and the All that Is. That is my wish from my heart to yours,

May the Blessings Be
Erika L Soul
Angel Channelling Guide
Soul Energy Healer
Spiritual Counsellor
Community Mediator
Melbourne,Australia
www.rainbowhealings.com

For any questions or to make a comment you can do this below and please click on a Reaction box leaving a tick for love or thank you below if you got something out of this Healing Moments 3.

love and Blessings

   SoulErika  

♥Healing Moments♥ 2) Breakthrough !

This Healing Moments is an easy process for going from bad negative feelings to a positive happy and healed state. In the past I used to do a writing  exercise where I would write a word for each feeling I had in a big loop on a page  til I got to the positive feelings and  a clearer state, sometimes it would take a while but each feeling got heard and acknowledged and then I found I would spiral out of it into positive words and feelings. You can write a thought or a feeling word , either way it gets heard and expressed out of you and negates it having any negative effect on your health. It's like the fog of negativity clears and the Sun breaks through. You can do this however you feel inspired to it may be a different way of doing the same thing and you can always share this in the comments section or email me.

Below here I started from the bottom on this list of negative feelings until I came up to brighter energy on the top of the list. I can't write it like on paper to do a big U or circle. I always start in one place on the page and end up in another higher space on the page. Please read it from the bottom of the list up. This is a Healing Moment I created as an experience while writing it for you. As you read this if anything resonates for you let it go as you keep reading each word up the list and if you aren't clear at the end do your own one and keep going til you breakthrough into positive feelings and back to yourself again. Please share anything you like on this here below in comments, or just click Reactions to show you were here and got something out of it.

Here is a link to a post of Houman Emami's that totally reflects what this exercise is all about and is a very interesting read too, I found this a few weeks after I posted this exercise here and it completely validates for me the value of doing it. A Simple Exercise that has changed my life
 

LOVE!!!!!!
Abundance
Wellbeing
New beginnings
Inspirations
Angels
blessings
Transformation
Miracles
love for God
All is well
I am OK
I can help me!
wow this is better
I got out
thank God I made it
happiness
light shining through
I will hold you forever
I love you
I am here
I am loved
everything ok
blessings
joy
love
help
light
maybe God
no way out
can I get help
no love
hate myself
criticised
no parents
little kid
unwanted
whatever
well
yes
why not
can't stand it anymore
alone
timing
hopeless
failure
lack
depressed
no joy
when
can't have
wanting
scared
negative
worried
unhappy
despondent


Erika L Soul
Divine Angel Reader
Healing facilitator
Spiritual Counsellor
Melbourne Australia
Rainbow Healings